Nature Informed Therapy

  Nature is so much more than trees and grass. It has powers that can heal us, aiding in conditions from stress to depression. Have you ever considered what happens when we spend too much time indoors? To truly unlock the many beneficial properties of Nature Therapy , we have to let go of our comfort zones and open our minds up physically and emotionally. What is Nature Therapy? Far from a new age fad, Nature Therapy has been used throughout history. The idea is not to treat you by showing off some exotic plant from the rainforest or a rare mineral from the desert. It is about helping you feel connected with Mother Earth and all of her elements.  Your inner nature is awakened and your senses are heightened to bring about a true discovery of self. Below are short lists of the many benefits of Nature Therapy are as follows: 1) Connect To Mother Earth Nature Therapy helps you reconnect with Mother Earth so that she can help restore your health and wellness. Sometimes we can be so busy, ou